HomeInspirationsChiang MaiAleenta Chiang Mai - Ayurah Wellness Centre

Aleenta Chiang Mai - Ayurah Wellness Centre

Aleenta Chiang Mai - Ayurah Wellness Centre
WellnessChiang Mai

Aleenta Chiang Mai - Ayurah Wellness Centre

Authoritative Ayurvedic experience in Northern Thailand. Sanskrit name "Ayurah" (Ayuh=life, Arah=direction) embodies mission of guiding holistic well-being.

Ayurvedic foundation: Personalized dosha consultation beginning every treatment—never one-size-fits-all approach.

Three doshas assessed:

  • Vata (Air/Ether) — governs movement, creativity, nervous system
  • Pitta (Fire/Water) — controls metabolism, digestion, transformation
  • Kapha (Water/Earth) — provides structure, stability, lubrication

Signature treatments:

  • Panchakarma — intensive detoxification program (cornerstone offering)
  • Abhyanga — marma point oil massage targeting 107 vital energy points
  • Shirodhara — continuous warm medicated oil on third eye for mental clarity and sleep

Retreat integration: Ayurvedic treatments embedded in multi-day wellness retreats (3-night, 5-night, 7-night options with progressive intensity).

Farm-to-table philosophy: On-site Garden restaurant features farm-fresh cuisine aligned with Ayurvedic principles and individual dosha needs.

Monika

Monika's Tip

Authentic Ayurveda requires personalization—treatments without dosha assessment aren't true Ayurveda. Aleenta's consultation-first approach distinguishes genuine practice from generic spa treatments labeled "Ayurvedic."

Practical Info

  • Phone+66 (0)52 090 333
  • Location189 Soi Ban Mai Lang Mo 18, Suthep, Muang Chiang Mai
  • ProgramsMulti-day immersion minimum
  • Herbs featuredTurmeric, Ashwagandha, Triphala integration
  • Dosha assessmentPersonalized consultation required

Budget

฿฿฿฿ (Retreat programs ฿27,770+ for 3 days, daily programs higher)

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