Aleenta Chiang Mai - Ayurah Wellness Centre

Aleenta Chiang Mai - Ayurah Wellness Centre
Authoritative Ayurvedic experience in Northern Thailand. Sanskrit name "Ayurah" (Ayuh=life, Arah=direction) embodies mission of guiding holistic well-being.
Ayurvedic foundation: Personalized dosha consultation beginning every treatment—never one-size-fits-all approach.
Three doshas assessed:
- Vata (Air/Ether) — governs movement, creativity, nervous system
- Pitta (Fire/Water) — controls metabolism, digestion, transformation
- Kapha (Water/Earth) — provides structure, stability, lubrication
Signature treatments:
- Panchakarma — intensive detoxification program (cornerstone offering)
- Abhyanga — marma point oil massage targeting 107 vital energy points
- Shirodhara — continuous warm medicated oil on third eye for mental clarity and sleep
Retreat integration: Ayurvedic treatments embedded in multi-day wellness retreats (3-night, 5-night, 7-night options with progressive intensity).
Farm-to-table philosophy: On-site Garden restaurant features farm-fresh cuisine aligned with Ayurvedic principles and individual dosha needs.

Monika's Tip
Authentic Ayurveda requires personalization—treatments without dosha assessment aren't true Ayurveda. Aleenta's consultation-first approach distinguishes genuine practice from generic spa treatments labeled "Ayurvedic."
Practical Info
- Phone+66 (0)52 090 333
- Location189 Soi Ban Mai Lang Mo 18, Suthep, Muang Chiang Mai
- ProgramsMulti-day immersion minimum
- Herbs featuredTurmeric, Ashwagandha, Triphala integration
- Dosha assessmentPersonalized consultation required
Budget
฿฿฿฿ (Retreat programs ฿27,770+ for 3 days, daily programs higher)
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